DateCategoryBehavioral scienceType📓 BlogLink to storyShadé Zahrai Official op Instagram : "Do you ever struggle with prioritizing your to-do list? The ability to prioritize tasks is a core skill of peak performers. But, when you have too many competing priorities, it can be a struggle to know which to do first. Too many options leads to mental overwhelm – it’s called ‘the Paradox of Choice’, first researched by psychologist Barry Schwartz. Here are 2 helpful tools for managing priorities: 1️⃣ Binary Comparison. Given the brain has a preference for binary decisions, compare only 2 options at a time and narrow down priorities that way. 2️⃣ The Eisenhower Matrix. Look at each task and ask two questions: (1) How urgent is this? (2) How important is this? What’s your best tip for prioritization?👇 📚Schwartz, B. (2004). The paradox of choice: Why more is less. New York. #goals #prioritization #goalsetting #mindovermatter #youchoose #lifehappens #lessonslearned #accomplishments #getitdone #noteasy #betteryourself #prioritize #priorities #focus #mindset #peakperformance "