Shadé Zahrai Official op Instagram : "Do you ever struggle with prioritizing your to-do list?⁣ ⁣ The ability to prioritize tasks is a core skill of peak performers. ⁣ ⁣ But, when you have too many competing priorities, it can be a struggle to know which to do first. ⁣ ⁣ Too many options leads to mental overwhelm – it’s called ‘the Paradox of Choice’, first researched by psychologist Barry Schwartz. ⁣ ⁣ Here are 2 helpful tools for managing priorities:⁣ ⁣ 1️⃣ Binary Comparison. ⁣ Given the brain has a preference for binary decisions, compare only 2 options at a time and narrow down priorities that way.⁣ ⁣ ⁣ 2️⃣ The Eisenhower Matrix. ⁣ Look at each task and ask two questions: (1) How urgent is this? (2) How important is this?⁣ ⁣ What’s your best tip for prioritization?👇⁣ ⁣ ⁣ 📚Schwartz, B. (2004). The paradox of choice: Why more is less. New York.⁣ ⁣ ⁣ ⁣ ⁣ ⁣ #goals #prioritization #goalsetting #mindovermatter #youchoose #lifehappens #lessonslearned #accomplishments #getitdone #noteasy #betteryourself #prioritize #priorities #focus #mindset #peakperformance⁣ ⁣ ⁣"