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Behavioral science
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đ Blog
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ShadeÌ Zahrai Official op Instagram : "Ever feel more motivated to workout when youâre at the gym? I do! The phenomenon of social contagion explains how the behaviors and attitudes of those around us can and do affect us. If the people we spend the most time with have more Grit and mental toughness, it influences us in a positive way. Seeing others persevering in the face of obstacles makes us more likely to do the same. ACTION: List the 10 people you spend the most time with below, then rate them out of 5 for how much grit they demonstrate (1 = No grit, 5 = A huge amount of grit - you can judge this subjectively). Commit to spending more time with those who have more grit. So what about you? Do you have gritty friends? Tag them below! đ #grit #Seizetheday · #Persistence · #Startingover #socialcontagion #psychology #friends #friendshipgroup #influence #motivation #focus #determination #persistence" (1)âŁ